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Loved Without Losing Yourself - One insight. One practice. One script.
Welcome to Loved Without Losing Yourself—formerly Unbound Ambitions. I’m Penelope, coach for high-achieving women who want a powerful career and a loving home. Each week in 7–12 minutes, you’ll get one clear insight, one tiny practice, and one boundary script you can use tonight. If you’ve been here a while, nothing breaks—you’re still subscribed. If you’re new, start with the latest episode and try the script in the show notes tonight. Ready? Let’s begin.
New episodes on Wednesdays.
Work with Penelope: Book a Clarity Call or take the Burnout Assessment (links in show notes).
Podcasting since 2022 • 83 episodes
Loved Without Losing Yourself - One insight. One practice. One script.
Latest Episodes
The Silent Weight of Guilt
Guilt is the shapeshifter that steals joy from high-achieving women, functioning as an invisible thief of energy, fulfillment, and connection even when they outwardly appear successful.• The guilt-exhaustion loop traps women in a cycle ...
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Season 5
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Episode 8
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19:27
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Reclaim Your Peace
In this episode, we explore why peace feels so elusive in our busy lives and identify five key "peace stealers" that drain our energy and happiness. By recognizing what's stealing our peace—from over-committing to overthinking- we can reclaim c...
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Season 5
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Episode 7
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37:09
What Happens When Women Refuse to Conform - An Interview with Paola Savva
Discover how to harness your ambition without apology in this enlightening episode of Unbound Ambitions. We sit down with Paola Savva, an inspirational leader and advocate for women's em...
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Season 5
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Episode 6
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35:27
Why You Shrink Yourself—And How to Stop
Are you tired of feeling the need to shrink yourself just to be accepted? In our latest episode, we delve into the hidden costs of playing small and the subconscious patterns that often keep us from shining in our true light....
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Season 5
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Episode 5
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24:34
Breaking Free From Your Inner Voice That Is Holding You Back
In this episode, we tackle the persistent voice of self-doubt many women experience, offering tools to turn that inner critic into a source of strength. We examine the origins of this voice, challenge the societal constructs surroun...
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Season 5
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Episode 4
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20:39